I was diagnosed as type one diabetic at the age of 12. It was terrifying but I was determined not to let it stop me from doing anything. In 2021 I ran the London Marathon raising over £2500 for Diabetes Uk and in 2022, I even made it to the final of the national Platinum Pudding Competition!

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In 2017 I found fitness and since then I have spent my time researching sugar in the diet, not just for diabetics but for everyone and how exercise is SO underrated in todays society. 

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I hope to help others understand how small changes to everyday habits can have a massive impact on your overall wellbeing.